It just hit me, why people would work on shedding their desires. I understood it made clearer one’s spiritual path, but I always thought that must an impossible struggle. But I’m realizing the more content you are with yourself, your place in this existence, the less you seek external means of altering your mental state.

We all seek an ecstatic state. We catch fleeting glimpses of this happiness when we supplement our lives with things and behaviors meant to give a quick fix, be it drinking or drugs, buying yourself something, eating something decadent, or even sex. I’m not saying any of these things are bad. They do help for a small while – until you wake up the next morning hungover.

When you realize you can reach a similar state without any external stimulation, it’s less interesting to get there using ‘something’ to make you happier. I’d even say it’s easier to find contentment.

PS – this is not one of those smug ‘look at my wonderful life’ posts intended to make you feel less good about your own. My life is not ideal, and I’m working through some serious, pretty dark issues. But, I am absolutely happy with the progress I have made at this point in my journey.