This is so freaking cool… I’ve gotten to the point where when I close my eyes, after a couple of seconds, I can see my energy/aura/chakras clearly enough to understand where there are problems on my physical body – for example, an area that looks grayish or brownish (or even the occasional spot of black), a spot that looks pinched or twisted, or clogging up against the flow of the rest. Then it can be used as a chart to find a corresponding spot on my body, that when giving the spot a few seconds of myofascial release technique, releases in a way that feels not unlike the joy of unbuttoning your pants after a holiday meal. Works 100% of the time.

Once the really obvious stuff is cleared in a spot, I can see more imperfections, and those tend to be deep in the body, so for those I just touch the spot and focus on releasing it. Those ones can hurt quite a bit – but just for a moment – and afterwards my whole body seems to settle differently. It’s helping so so much with the [sic]mental stuff [wow that was Freudian. I typed medical but got autocorrected. Fair enough Apple, it’s true a lot if my medical stuff is from stress, anxiety, grief, and other stuff that has been going on].

I want to try it on other people soon – right now I have no idea whether it only works on myself or if I could learn to do it for other people, which would be wonderful.